Aleli Sant - Member

Aleli Sant

Joined September 2015

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Weight History

Start Weight

57.6 kg

Lost so far: 0.6 kg

Current Weight

57 kg
Performance: Losing 0.0 kg a Week

Goal weight

60 kg

Still to go: 3 kg

Aleli Sant's Weight History

Calories: 22kcal | Fat: 0.72g | Carbs: 2.75g | Prot: 2.16g

Hechas de queso.

Calories: 301kcal | Fat: 24.90g | Carbs: 7.97g | Prot: 10.46g

Un postre exquisito.

Calories: 292kcal | Fat: 10.95g | Carbs: 21.46g | Prot: 28.98g

Lasagna baja en carbohidratos, constituye un tiempo de comida completo y se puede acompañar con ensalada verde al gusto.

View Complete Cook Book

	Jicama
	Champiñones
	Nuez de la India
	Abdominal (Sit Ups)
	High Intensity Interval Training (HIIT)
	Running (jogging) - 8/kph