Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Agus Sujianto
Agus Sujianto
Joined July 2022
Posts
57
Following
2
Followers
1
Weight History
Start Weight
125 kg
Lost so far:
7.4 kg
Current Weight
117.6 kg
Performance:
steady weight
Goal weight
100 kg
Still to go:
17.6 kg
Follow
Agus Sujianto's Weight History
View Complete History
Following
Nisa khaira
Last weigh in:
Losing 2.1 kg a Week
@thv
Last weigh in:
Gaining 0.4 kg a Week
Agus Sujianto's Recent Food & Exercise
Papayas
Dried Chia Seeds
Cardio
Walking (exercise) - 5.5/kph
Walking (slow) - 3/kph
View Diet Calendar