Agidel - Member

Agidel

Joined January 2015

Posts

104

Following

Followers

Weight History

Start Weight

67.5 kg

Lost so far: 4 kg

Current Weight

71.5 kg
Performance: Losing 2.1 kg a Week

Goal weight

62 kg

Still to go: 9.5 kg

Agidel's Weight History

	zedko1986
	Last weigh in: Gaining 0.1 kg a Week

View All

	Миндаль Сырой
	Рыбий Жир
	Carrots
	Walking (slow) - 3/kph
	Stretching (yoga)
	Calisthenics (heavy, e.g. pushups)