AdrianoGusmão

Joined May 2019

Posts

207

Following

Followers

Weight History

Start Weight

115 kg

Lost so far: 19.4 kg

Current Weight

95.6 kg
Performance: Losing 1.1 kg a Week

Goal weight

85 kg

Still to go: 10.6 kg

Adriano aqui. depois de alguns problemas de saúde (Triglicérides elevados,pressão arterial alterada.)descidi ter uma vida saudável.
tenho 28 anos, 1.80 de altura.
peso inical 115 kg (28/02/2024)
peso atual 98 (13/06/2024)

peso alvo 85 kg

AdrianoGusmão's Weight History

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Following

	Lili.li.li
	Last weigh in: steady weight

	mamedenanda
	Last weigh in: Losing 4.9 kg a Week

	Ana Paula Manzo
	Last weigh in: Losing 0.5 kg a Week

	SandrinhaABR
	Last weigh in: Losing 0.6 kg a Week

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AdrianoGusmão's Recent Food & Exercise

	Coconut Cake with Icing
	Pão de Hamburguer
	Pedalling
	Hiking
	Walking (moderate) - 5/kph

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