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Adilson Castro
Adilson Castro
Joined October 2013
Posts
13
Following
0
Followers
0
Weight History
Start Weight
98 kg
Lost so far:
4 kg
Current Weight
94 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
70 kg
Still to go:
24 kg
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Adilson Castro's Weight History
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Adilson Castro's Recent Food & Exercise
Leite Desnatado
Aveia em Flocos Finos
Portuguese Grilled Chicken Breast
Weight Training (Bodybuilding)
Hiking
Race
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