Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Adalpessoa
Adalpessoa
Joined January 2013
Posts
1085
Following
0
Followers
0
Weight History
Start Weight
98.8 kg
Lost so far:
23.3 kg
Current Weight
75.5 kg
Performance:
Gaining 3.5 kg a Week
Goal weight
68 kg
Still to go:
7.5 kg
Follow
Adalpessoa's Weight History
View Complete History
Adalpessoa's Recent Food & Exercise
Honey
Cooked Egg White
Walking (brisk) - 6.5/kph
Running - 10/kph
Aerobics
View Diet Calendar