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Abulshah
Abulshah
Joined September 2010
Posts
67
Following
5
Followers
11
Weight History
Start Weight
140.1 kg
Lost so far:
5.7 kg
Current Weight
134.4 kg
Performance:
Losing 7.6 kg a Week
Goal weight
122.5 kg
Still to go:
11.9 kg
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Abulshah's Weight History
View Complete History
Following
Yasmine15585
Last weigh in:
Losing 0.7 kg a Week
Danni H
Last weigh in:
Gaining 0.0 kg a Week
momma6224
Last weigh in:
Losing 0.3 kg a Week
Kellc28
Last weigh in:
Gaining 0.3 kg a Week
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Abulshah's Recent Food & Exercise
Little Gem Lettuce
Gouda Slices
Hard-Boiled Egg
Walking (brisk) - 6.5/kph
Running (jogging) - 8/kph
Walking (moderate) - 5/kph
View Diet Calendar