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AbdallahAhmed1
AbdallahAhmed1
Joined August 2021
Posts
32
Following
26
Followers
30
Weight History
Start Weight
112.5 kg
Lost so far:
22 kg
Current Weight
90.5 kg
Performance:
Losing 0.9 kg a Week
Goal weight
90 kg
Still to go:
0.5 kg
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AbdallahAhmed1's Weight History
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Following
Om habiba2020
Last weigh in:
Losing 0.1 kg a Week
kk555111666
Last weigh in:
Gaining 0.1 kg a Week
Dr.EmanAly
Last weigh in:
steady weight
marian_safwat
Last weigh in:
Losing 0.3 kg a Week
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AbdallahAhmed1's Recent Food & Exercise
Minced Beef (80% Lean / 20% Fat, Patty, Cooked, Grilled)
Brown Toast
Light Yogurt
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