AAfatih - Member

AAfatih

Joined October 2023

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Following

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Weight History

Start Weight

70 kg

Lost so far: 0 kg

Current Weight

70 kg
Performance: Gaining 3.5 kg a Week

Goal weight

62 kg

Still to go: 8 kg

AAfatih's Weight History

	Meatballs with Sauce (Mixture)
	Pro Creatine
	Pro Whey 100 Coklat
	Running (jogging) - 8/kph
	Weight Training (moderate)
	Walking (slow) - 3/kph