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9Suhail
9Suhail
Joined November 2020
Posts
11
Following
1
Followers
3
Weight History
Start Weight
73.5 kg
Lost so far:
0.5 kg
Current Weight
73 kg
Performance:
Losing 0.4 kg a Week
Goal weight
66 kg
Still to go:
7 kg
Follow
9Suhail's Weight History
View Complete History
Following
sumo996
Last weigh in:
Losing 0.3 kg a Week
9Suhail's Recent Food & Exercise
Butter or Sugar Biscuit
Chai
Muesli Crunchy Fruit & Nut
Calisthenics (heavy, e.g. pushups)
Walking (moderate) - 5/kph
Skiing (downhill)
View Diet Calendar