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My Fatsecret
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7088
7088
Joined February 2014
Posts
180
Following
0
Followers
10
Weight History
Start Weight
47 kg
Lost so far:
6.1 kg
Current Weight
53.1 kg
Performance:
Losing 0.1 kg a Week
Goal weight
50 kg
Still to go:
3.1 kg
Follow
Olen nainen 61v. En ole laiduttamassa, mutta tarkkailen syömistäni. Proteiinit ensin, sitten hiilihydraattit ja rasvat.
7088's Weight History
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7088's Recent Food & Exercise
Plain Milk Chocolate
Ruokakerma 15%
Hirssi
Calisthenics (heavy, e.g. pushups)
Walking (moderate) - 5/kph
Stretching (yoga)
View Diet Calendar