2011 Countdown

Joined February 2010

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Weight History

Start Weight

79.8 kg

Lost so far: 4.7 kg

Current Weight

75.1 kg
Performance: Losing 1.9 kg a Week

Goal weight

56.7 kg

Still to go: 18.4 kg

2011 Countdown's Weight History

Calories: 242kcal | Fat: 18.66g | Carbs: 10.59g | Prot: 10.09g

Grated cauliflower instead of rice is both delicious and low carb.

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