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12to7
12to7
Joined January 2009
Posts
12
Following
3
Followers
3
Weight History
Start Weight
74.8 kg
Lost so far:
0.1 kg
Current Weight
74.9 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
56.7 kg
Still to go:
18.2 kg
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12to7's Weight History
View Complete History
Following
karinotulloch
Last weigh in:
Gaining 0.0 kg a Week
lalapinski
Last weigh in:
Losing 0.2 kg a Week
studyhard
Last weigh in:
Losing 0.4 kg a Week
12to7's Cook Book
Calories: 114kcal | Fat: 0.68g | Carbs: 28.52g | Prot: 1.50g
Frozen Cocoa-Banana
A smooth frozen cocoa-banana dessert concoction with maple syrup and vanilla flavor.
Calories: 277kcal | Fat: 8.94g | Carbs: 8.32g | Prot: 38.69g
Bruschetta Chicken Bake
Hearty and tasty chicken bake that makes for a pleasing easy dinner.
View Complete Cook Book
12to7's Recent Food & Exercise
Vegetable Classics Tomato Rotini Soup
Frozen Sliced Peaches
Cheese Sandwich
Circuit Training
Shopping
Driving
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