07mehmet07 - Member

07mehmet07

Joined November 2020

Posts

309

Following

Followers

Weight History

Start Weight

82.5 kg

Lost so far: 7.5 kg

Current Weight

90 kg
Performance: Gaining 0.3 kg a Week

Goal weight

87 kg

Still to go: 3 kg

07mehmet07's Weight History

	monosodyumglutamat
	Last weigh in: Gaining 1.2 kg a Week

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	Sarı Leblebi
	Raisins (Seedless)
	White Bread
	Cardio
	Calisthenics (light, e.g. home exercise)
	Running - 16/kph