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크로캅
크로캅
Joined June 2017
Posts
145
Following
21
Followers
29
Weight History
Start Weight
96.8 kg
Lost so far:
10.9 kg
Current Weight
85.9 kg
Performance:
Losing 1.1 kg a Week
Goal weight
90 kg
Still to go:
4.1 kg
Follow
18.11.29. 96kg 체지방 35%
18.12.26. 86kg 체지방 27%
19. 1.31. 85kg 체지방 17%
19. 3.18. 82kg 체지방 11.4%
19. 4. 8. 80kg 체지방 9.7%
19. 5. 8. 76kg 체지방 6.7%
19. 5.17. 78kg 체지방 5.2%
19. 5.26. 바디프로필 촬영
19. 5.29~ 린매스업 준비중
린매스업 기간 체지방 10프로 유지 목표
인스타 일상소통 : kootw2002
크로캅's Weight History
View Complete History
Following
Faust01
Last weigh in:
Losing 3.5 kg a Week
신흥리민
Last weigh in:
Gaining 0.4 kg a Week
김루비
Last weigh in:
Losing 2.8 kg a Week
jinajina0202
Last weigh in:
Losing 0.1 kg a Week
View All
크로캅's Recent Food & Exercise
블랙페퍼 닭가슴살
왕뚜껑
Swimming (slow)
Conditioning exercise (health club)
View Diet Calendar