ぴすたちお - Member

ぴすたちお

Joined June 2013

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Weight History

Start Weight

54.3 kg

Lost so far: 2.2 kg

Current Weight

52.1 kg
Performance: Losing 0.7 kg a Week

Goal weight

46 kg

Still to go: 6.1 kg

ぴすたちお's Weight History

	suicru
	Last weigh in: Gaining 0.7 kg a Week

	フライドポテトR
	Oranges
	スライスチーズ
	Calisthenics (heavy, e.g. pushups)
	Walking (moderate) - 5/kph
	Running (jogging) - 8/kph