Элена-Лена

Joined April 2015

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Weight History

Start Weight

55 kg

Lost so far: 2 kg

Current Weight

57 kg
Performance: Gaining 0.0 kg a Week

Goal weight

48 kg

Still to go: 9 kg

Элена-Лена's Weight History

	Zubek
	Last weigh in: Gaining 0.0 kg a Week

Calories: 125kcal | Fat: 4.24g | Carbs: 20.85g | Prot: 1.79g

Запеченый картофель с приправами.

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	Яблоко
	Сухарики-Гренки
	Крем-Суп Грибной
	Walking (moderate) - 5/kph
	Squats (Legs)
	Calisthenics (heavy, e.g. pushups)