Тамара_Костогорова

Joined August 2017

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Weight History

Start Weight

60 kg

Lost so far: 3.6 kg

Current Weight

56.4 kg
Performance: Losing 1.8 kg a Week

Goal weight

55 kg

Still to go: 1.4 kg

Тамара_Костогорова's Weight History

	mariaberen
	Last weigh in: Gaining 0.0 kg a Week

	Ushkanolga
	Last weigh in: Gaining 0.2 kg a Week

	Мороженое Банановое Протеиновое
	Спагетти Отварные
	Chicken Meat (Roasting, Roasted, Cooked)
	Squats (Legs)
	Abdominal (Sit Ups)
	Running (jogging) - 8/kph