Простой_инженер

Joined March 2016

Posts

416

Following

Followers

Weight History

Start Weight

104.4 kg

Lost so far: 13.1 kg

Current Weight

91.3 kg
Performance: Losing 3.5 kg a Week

Goal weight

90 kg

Still to go: 1.3 kg

Простой_инженер's Weight History

	Mejdunami_
	Last weigh in: Gaining 0.8 kg a Week

	Talelina
	Last weigh in: Gaining 0.2 kg a Week

	narinkaa5
	Last weigh in: Gaining 0.4 kg a Week

Calories: 170kcal | Fat: 1.38g | Carbs: 14.84g | Prot: 23.95g

Куриное филе в соусе.

Calories: 241kcal | Fat: 5.84g | Carbs: 20.94g | Prot: 25.77g

Кальмары тушеные с морковью и луком.

View Complete Cook Book