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Донья Пирогова
Донья Пирогова
Joined April 2015
Posts
126
Following
6
Followers
9
Weight History
Start Weight
73 kg
Lost so far:
2.7 kg
Current Weight
70.3 kg
Performance:
Gaining 0.7 kg a Week
Goal weight
67 kg
Still to go:
3.3 kg
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Пожизненный вес 65 кг при росте 172 см, к 31 году наела почти 10 кг.
Хочу для начала вернуться к 65 а потом и до 62, так сказать соблюсти баланс рост -10.
Донья Пирогова's Weight History
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Following
_Стройная
Last weigh in:
Gaining 0.2 kg a Week
alina.zaitsieva.90
Last weigh in:
Gaining 0.4 kg a Week
Чумной суслик
Last weigh in:
Gaining 0.1 kg a Week
icecold2007
Last weigh in:
Losing 0.4 kg a Week
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Донья Пирогова's Cook Book
Calories: 225kcal | Fat: 9.28g | Carbs: 14.57g | Prot: 19.01g
Ёжики
Ёжики из телячьего фарша на пару.
View Complete Cook Book
Донья Пирогова's Recent Food & Exercise
Mini Cake Lemon Joy
Cauliflower
Calisthenics (light, e.g. home exercise)
Hiking
Walking (moderate) - 5/kph
View Diet Calendar