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Александр Романьков
Александр Романьков
Joined April 2019
Posts
71
Following
8
Followers
1
Weight History
Start Weight
74.6 kg
Lost so far:
3.9 kg
Current Weight
70.7 kg
Performance:
steady weight
Goal weight
70 kg
Still to go:
0.7 kg
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Александр Романьков's Weight History
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Following
fitbaker.muse
Last weigh in:
Losing 0.5 kg a Week
Tati_lian
Last weigh in:
steady weight
alina.zaitsieva.90
Last weigh in:
Gaining 0.4 kg a Week
Sasha_Koronnaya
(only visible to followers)
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Александр Романьков's Recent Food & Exercise
Amino X
Глютамин
Фунчоза Вареная
Weight Training (Bodybuilding)
Walking (moderate) - 5/kph
Walking (slow) - 3/kph
View Diet Calendar