Weigh In record (no journal entry) for 04 May 2018
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61.7 kg
Lost so far: 3.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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2664 kcal
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Fat: 81.64g | Prot: 73.61g | Carbs: 324.68g.
Breakfast: Sanitarium Weet-Bix Multi-Grain, Sanitarium 아몬드밀크(논슈가). Lunch: 호두과자, 탐앤탐스 허니버터브레드, 매일유업 아몬드 브리즈 초코, 다노샵 브라운라이스소울 코코넛. Dinner: 포메인 쌀국수, 새우 볶음밥, 케밥. Snacks/Other: 다노샵 코코넛워터(Malee coco). more...
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Gaining 0.6 kg a Week
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bazziyam's Weight History
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