Weigh In record (no journal entry) for 10 June 2012
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64.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2459 kcal
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Fat: 136.92g | Prot: 65.12g | Carbs: 292.84g.
Breakfast: Farelo de Aveia, Iogurte de Frutas (sem Gordura), Mamão, Banana. Lunch: Arroz a Piamontese. Snacks/Other: Sobremesa Intensamente Cremosa - Papaya com Cassis, Castanhas-do-Pará. more...
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NevesSousa's Weight History
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