chris.agg's Journal, 03 May 18

Weigh In record (no journal entry) for 03 May 2018
104.4 kg Lost so far: 3.6 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2018:
2207 kcal Fat: 58.56g | Prot: 109.22g | Carbs: 306.65g.   Breakfast: Citric Jugo de Naranja y Mango, Cachafaz Alfajor de Arroz, Finlandia Queso Crema Light, Dia Tostadas Light, Mate. Dinner: Hellmann's Ketchup, Natura Mayonesa, Oroweat Pan con Semillas, Dia Medallones de Pollo, Carrefour Lomitos de Atún al Natural, Oroweat Pan Integral con Cereales. Snacks/Other: Red Bull Energizante, Gallo Bizcochos de Arroz Dulces, Yema de Huevo Cocida, Huevo Blanco Cocido. more...
Losing 1.8 kg a Week

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chris.agg's Weight History


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