Ariana Guerrero's Journal, 03 May 18

Weigh In record (no journal entry) for 03 May 2018
54.8 kg Lost so far: 0.4 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2018:
2139 kcal Fat: 66.83g | Prot: 134.22g | Carbs: 262.83g.   Breakfast: Peru Queso Mantecoso, Pan Integral, Quaker Avena, Plátano. Lunch: Pechuga de Pollo, Cebollas Verdes y Tiernas, Tomates, Brócoli, Espinacas, Arroz Integral. Dinner: Papa Asada, Pechuga de Pollo. Snacks/Other: Manzana Verde, Leche con Plátano, ON 100% Whey Protein Gold Standard. more...
690 kcal Exercise: Gym - 2 hours, Apple Health - 22 hours. more...
Losing 3.5 kg a Week

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Ariana Guerrero's Weight History


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