Weigh In record (no journal entry) for 03 May 2018
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147.9 kg
Lost so far: 5.6 kg.
Still to go: 52.9 kg.
Diet followed: Reasonably Well.
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2274 kcal
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Fat: 57.27g | Prot: 92.62g | Carbs: 200.69g.
Breakfast: Real Quality Rindersalami, Milbona Skyr To Go, Kaufland Geflügelmortadella, Goldähren Vital & Fit Mehrkornbrot. Lunch: Gut & Günstig Pfannengemüse Asiatische Art, Gemischter Salat mit Dressing, Eridanous Kritharaki , Golden Seafood Norwegisches Lachsfilet. Dinner: Nordholmer Edle Matjesfilets mit Zwiebeln, Aldi Baguette Brötchen. Snacks/Other: Bordeaux, Krombacher Bier. more...
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steady weight
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xtremekampfwurst's Weight History
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