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898 kcal
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Fat: 29.47g | Prot: 30.90g | Carbs: 130.27g.
Breakfast: Eti Lifalif Yulaf Ezmesi. Dinner: Tat Yaprak Sarma, Yurt Yaprak Sarma, Tam Yağlı Sade Yoğurt. Snacks/Other: Sütaş Light Süt, Kuru Üzüm. more...
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1838 kcal
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Exercise:
Koşu - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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erdalsway's Weight History
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