marc2019's Journal, 03 May 18

Weigh In record (no journal entry) for 03 May 2018
58 kg Lost so far: 1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2018:
1235 kcal Fat: 39.54g | Prot: 44.58g | Carbs: 178.73g.   Breakfast: Agua de Panela, Pan, Huevo Frito. Lunch: Bagre Frito Apanado, Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas). Dinner: Del Vecchio Queso Pera , Nutrive Granola Light, Quaker Avena en Hojuelas . more...
Losing 1.1 kg a Week

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marc2019's Weight History


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