Weigh In record (no journal entry) for 03 May 2018
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80.5 kg
Lost so far: 3.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 28.00g | Prot: 11.00g | Carbs: 83.00g.
Breakfast: Dunkin' Donuts Glazed Donut. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. more...
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Losing 0.3 kg a Week
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tjborgman's Weight History
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