💃💃
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96.8 kg
Lost so far: 8.2 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 108.44g | Prot: 117.45g | Carbs: 17.88g.
Lunch: Keto Mousse, Yeşil Zeytin, Dost Süzme Peynir, Migros Hellim Peyniri, Yumurta, Avokado Net Carb. Dinner: Bim Çarliston Biber (Yeşil / Tatlı), Zeytinyağı, Hindistan Cevizi Yağı, Yumurta, Keten Tohumu, Mozzarella Peyniri, Polonez Fit Yaşam Jambon, Tavuk Göğsü. more...
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Losing 8.4 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Her gün tartılma :) tebrikler
03 May 18 by member: atakangumuss
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Wayy tebrikler. Valla bende gram gram gidiyor. Millet kiloyla 😁
03 May 18 by member: SnY20
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2 günde 93ten 98e çıktım ya ondan böyle :) Neyse gidiyorlar lanet şeyler
03 May 18 by member: adyabatik
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Sağlıklı olun, sağlıkla gitsin.
03 May 18 by member: SnY20
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adyabatik's Weight History
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