Weigh In record (no journal entry) for 03 May 2018
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56.9 kg
Lost so far: 2.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 10.25g | Prot: 56.19g | Carbs: 6.57g.
Breakfast: Оливковое Масло, Пекинская Капуста, Петрушка, Огурец (без Кожуры), Куриная Грудка Отварная, Вареное Яйцо, Укроп. Lunch: Хек Отварной. Dinner: Ферма Кефир 2,5%. more...
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Losing 2.8 kg a Week
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