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buenos días gente de paz vamos a comernos este jueves..😎
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978 kcal
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Fat: 28.62g | Prot: 102.73g | Carbs: 75.49g.
Breakfast: Tostadas de Pan Integral, Mercadona Piña Natural Pelada, Té de Hierbas, Dolce Gusto Café Ristretto Ardenza. Lunch: Salmón al Horno o a la Parrilla, Mercadona Piña Natural Pelada, Pan Integral. Dinner: Pan de Trigo Integral, Incarlopsa Jamón Serrano Lonchas Extrafinas, Pechuga de Pollo a la Plancha, Burgo de Arias Queso Fresco 0%. Snacks/Other: Tostadas de Pan Integral, Café Cortado. more...
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3420 kcal
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Exercise:
Resting - 15 hours and 13 minutes, Sleeping - 6 hours, Working - 1 hour, Walking (exercise) - 5.5/kph - 47 minutes, Walking (slow) - 3/kph - 1 hour. more...
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pakirrin's Weight History
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