Weigh In record (no journal entry) for 03 May 2018
|
98 kg
Lost so far: 4.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
914 kcal
|
Fat: 20.92g | Prot: 57.48g | Carbs: 121.01g.
Breakfast: Bregott Bregott Ekologisk, ICA Leverpastej Mellan, Rågbröd, Päron, Quaker Havrefras, Arla Mild Lättyoghurt Naturell. Lunch: Fralla, Fralla, Räkor, Kokt Ägg, Blandad Sallad. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nystartare's Weight History
|