Weigh In record (no journal entry) for 03 May 2018
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91.6 kg
Lost so far: 12.9 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1421 kcal
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Fat: 82.92g | Prot: 105.87g | Carbs: 68.37g.
Breakfast: Kaffee mit Milch, Müller Doppeldecker Schoko-Vanille. Dinner: Reinert Schinkenwürfel Extra Mager, Lauchzwiebeln, Gut & Günstig Mozzarella, Hackfleisch (Gefrorene Bratlinge, Gekocht, Gebraten), Brunch Feine Kräuter, Champignons. more...
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2953 kcal
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Exercise:
Working - 6 hours, Housework - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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