고동호동's Journal, 03 May 18


View Diet Calendar, 03 May 2018:
883 kcal Fat: 20.73g | Prot: 32.67g | Carbs: 161.04g.   Breakfast: 산과들에 한줌견과 크렌베리, 익힌 브로콜리 (요리시 지방 추가되지 않음), 서울우유 저지방우유, 방울 토마토, Quaker Oatmeal. Lunch: 강된장, 상추, 배추김치, 무장아찌, 물김치, 현미밥. Snacks/Other: 파리바게트 에그타르트. more...
1709 kcal Exercise: Exercise Machine - 20 minutes, 스미홈트 - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

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고동호동's Weight History


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