Kipish0707's Journal, 03 May 18

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Weigh In record (no journal entry) for 03 May 2018

63 kg Lost so far: 15 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2018:

1378 kcal

Fat: 68.80g | Prot: 87.60g | Carbs: 97.95g. Breakfast: Чай с Сахаром, Александра Пирожок с Луком и Яйцом. Lunch: Куриные Крылышки с Кожей (Запеченные). Dinner: Картофельное Пюре, Куриные Голени с Кожей. Snacks/Other: Манго, Бабкины Семечки Семечки. more...

2593 kcal

Exercise: Zumba - 1 hour, Working - 8 hours, Watching TV/Computer - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Kipish0707's Weight History

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