Weigh In record (no journal entry) for 03 May 2018
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57.2 kg
Lost so far: 0.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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949 kcal
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Fat: 35.56g | Prot: 37.46g | Carbs: 116.33g.
Breakfast: Nasi Putih, Rambak Kulit Sapi, Daging Sapi (70% tidak Berlemak / 30% Lemak), Gudeg. Dinner: Lezza Chicken Karage, Beef Thin-Sliced (Cured), Bell Peppers, Noodles, White Rice. Snacks/Other: Pisang Molen, NutriSari Australian Lime. more...
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Losing 2.1 kg a Week
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Durkes Herlina's Weight History
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