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Ok.... today I will be do the eat every 2 hours....
as I tend to get busy and forget, I am setting the timer on my cell to help me remember. I hope it works!! 😉
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613 kcal
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Fat: 32.63g | Prot: 39.79g | Carbs: 41.60g.
Breakfast: Strawberries, Guacamole, Coconut Oil, Whipping Cream, 1% Fat Milk, Coffee. Lunch: Light Chicken Noodle, Campbell's Light Chicken Noodle, Prana Black Chia Seeds, Vega Protein Smoothie, Genuine Health Fermented Organic Gut Superfood +. Dinner: House Foods Tofu Shirataki Noodles, No Name Frozen Mixed Vegetables, Chicken Breast (Skin Not Eaten). Snacks/Other: Almonds, Yucatan Guacamole Spicy, Walnuts, Walnuts. more...
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1781 kcal
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Exercise:
Watching TV/Computer - 30 minutes, Grocery Shopping - 15 minutes, Standing - 3 hours, Cooking - 45 minutes, Stretching (yoga) - 15 minutes, Sleeping - 8 hours, Resting - 11 hours and 15 minutes. more...
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