Weigh In record (no journal entry) for 02 May 2018
|
57.3 kg
Lost so far: 0.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
1133 kcal
|
Fat: 26.64g | Prot: 103.34g | Carbs: 117.93g.
Breakfast: 鲷鱼, 地瓜/红薯(去皮,水煮). Lunch: 上好佳 荷兰豆. Dinner: 狗肉, 鸡胸肉生, 红皮鸡蛋, 红薯/地瓜. Snacks/Other: biox 蛋白粉, 福尔健 葡萄糖粉. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|