Weigh In record (no journal entry) for 02 May 2018
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89 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 8.93g | Prot: 74.96g | Carbs: 62.29g.
Breakfast: Weight Care Maaltijd+ Milkshake Aardbei, Koffie. Lunch: AH Snacktomaatjes, Weight Care Maaltijd+ Milkshake Aardbei. Dinner: Plus Kipfilet, Plus Oosterse Roerbakgroenten, Plus Oosterse Roerbakgroenten, Barbecuesaus. more...
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Losing 3.5 kg a Week
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Tienveek's Weight History
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