Tienveek's Journal, 30 Apr 18

Weigh In record (no journal entry) for 30 April 2018
90 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2018:
825 kcal Fat: 31.02g | Prot: 23.11g | Carbs: 113.92g.   Breakfast: Boterham met Kaas. Lunch: Pink Lady Appels. Dinner: Wrap Gevuld met Groenten. Snacks/Other: Koffie, AH Aardbeien, Leidingwater, Senseo Regular, Senseo Regular, Senseo Regular, Koffie. more...
23 kcal Exercise: Samsung Health - 24 hours. more...

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Tienveek's Weight History


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