Weigh In record (no journal entry) for 02 May 2018
|
122.0 kg
Lost so far: 2.7 kg.
Still to go: 63.5 kg.
Diet followed: Reasonably Well.
|
|
1239 kcal
|
Fat: 70.22g | Prot: 80.55g | Carbs: 73.26g.
Breakfast: Beef and Potatoes (Mixture). Lunch: Five Guys French's Yellow Mustard, Hamburger with 1/4 Lb Meat on Bun. Dinner: Kroger Red Wine Vinegar, Cooked Spinach, Johnsonville Smoked Bratwurst Sausage, Green String Beans. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mdavignon's Weight History
|