Weigh In record (no journal entry) for 02 May 2018
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100.2 kg
Lost so far: 3.2 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 96.52g | Prot: 101.45g | Carbs: 170.47g.
Breakfast: 1% Fat Milk, Kellogg's Special K Vanilla Almond . Lunch: Ranch Salad Dressing , Black Diamond Mozzarella Cheese String, Ranch Salad Dressing , Sweet Red Peppers , Chicken Breast. Dinner: Grilled Cheese Sandwich, Kraft Miracle Whip, Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun. Snacks/Other: Black Diamond Mozzarella Cheese String, Nature Valley Oats & Honey Granola Bar, Activia Vanilla Yogurt, Kiwi Fruit. more...
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Losing 3.2 kg a Week
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t_laycock's Weight History
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