Weigh In record (no journal entry) for 01 May 2018
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52.4 kg
Lost so far: 0.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 26.31g | Prot: 57.46g | Carbs: 44.12g.
Lunch: 牛肉乾, 好事多 牛小排, 橘子, 海帶（加醬油）, 花菜, Kombucha. Dinner: 烤雞, Kombucha, 牛肉乾. more...
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steady weight
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yama7588's Weight History
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