Weigh In record (no journal entry) for 02 May 2018
|
57.4 kg
Lost so far: 2.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
507 kcal
|
Fat: 14.70g | Prot: 46.37g | Carbs: 23.95g.
Breakfast: Lignavita Caramel Pudding. Lunch: Lignavita Kippensoep. Dinner: Iglo Bladspinazie Mozzarella. Snacks/Other: Champagne, Alpro Soya Go On Strawberry Raspberry. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|