Weigh In record (no journal entry) for 02 May 2018
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68.5 kg
Lost so far: 0.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 18.78g | Prot: 47.31g | Carbs: 136.94g.
Breakfast: Banane, Leichter Genuss Joghurt - Mild 0,1%, Diäko High Protein Drink Eiskaffee. Lunch: Spargel (Frischware), Nudeln (Gekocht), Lätta Halbfettmargarine. Dinner: Lätta Halbfettmargarine, Tomaten, Gut & Günstig Delikatess Krusten Schinken, Lidl Weltmeisterbrot. Snacks/Other: Weintrauben, Solevita Multivitamin Nektar Light. more...
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Gaining 1.8 kg a Week
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Manuela He's Weight History
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