Weigh In record (no journal entry) for 02 May 2018
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44.4 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 68.27g | Prot: 36.22g | Carbs: 55.59g.
Lunch: 코스트코 마스카포네 티라미수. Dinner: 김, 순살치킨, 명태조림, 대림선 곤약, 초장. Snacks/Other: 프레지덩 휘핑크림, Nature's Way MCT Oil, 아이허브 기버터, G7 블랙커피. more...
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Losing 1.4 kg a Week
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