Weigh In record (no journal entry) for 02 May 2018
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57.5 kg
Lost so far: 0.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 37.22g | Prot: 73.28g | Carbs: 152.32g.
Breakfast: Telur Dadar, Tempe Orek, Bayam Dimasak (dari Segar), Nasi Putih, Greenfields Hi-Calcium Low Fat Milk. Lunch: Nasi Putih, Daging dan Kulit Ayam (Panggang). Dinner: Kue Bolu, Greenfields Hi-Calcium Low Fat Milk. Snacks/Other: Bakso Ikan. more...
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Losing 0.7 kg a Week
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Durkes Herlina's Weight History
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