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Today is low carb low calorie day I need to kick it up a bit..... I've been having trouble getting rid of the rest of the pounds that were gained on the trip to Mexico in Dec.... 😞 I'm going to have to be better than good on the weekend.
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663 kcal
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Fat: 39.75g | Prot: 41.20g | Carbs: 36.07g.
Breakfast: Guacamole, Boiled Egg, 1% Fat Milk, Coffee, Whipping Cream. Lunch: Deli Turkey or Chicken Breast Meat, Guacamole, Lipton Cup-A-Soup Spring Vegetable, Deli Turkey or Chicken Breast Meat, Almonds. Dinner: Cooked Rice, Chicken Curry. Snacks/Other: Deli Turkey or Chicken Breast Meat, Walnuts, Walnuts. more...
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2056 kcal
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Exercise:
Bathing - 30 minutes, Cooking - 30 minutes, Stretching (yoga) - 40 minutes, Yard Work (gardening) - 2 hours and 30 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours. more...
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