Weigh In record (no journal entry) for 01 May 2018
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57.8 kg
Lost so far: 1.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 23.46g | Prot: 43.25g | Carbs: 6.47g.
Breakfast: Пекинская Капуста, Оливковое Масло, Вареное Яйцо, Куриная Грудка Отварная, Огурец (без Кожуры). Lunch: Нототения. Dinner: Ферма Кефир 2,5%. more...
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Losing 1.1 kg a Week
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